by Marybeth Bond | Mar 10, 2012 | Panama
I had heard Panama had great bird-watching, eco-lodges and indigenous cultures, but until recently, I had never heard of the country’s Bocas del Toro islands – or that this archipelago excelled in bird-watching, eco-lodges and indigenous peoples’ culture. With nine...
by Marybeth Bond | Jan 18, 2011 | Travel, Hawaii, Packing Pointers
Leaving the rainforest and volcanoes behind, we traded our backpacks for fins, goggles and paddles on the Kona Coast. There is a world of difference between the east and the west coasts of the Big Island. One side is wet and verdant; the other side is dry and...
by Marybeth Bond | Jan 18, 2011 | Adventure, Hawaii, Travel
Bike the Rim of the Volcano The forty-five minute drive from Hilo to Hawai’i Volcanoes National Park leads you to one of the twenty World Heritage sites in North America and the only one in Hawaii. The Visitors Center was a good place to get our bearings and hear the...
by Marybeth Bond | Jan 18, 2011 | Adventure, Safety Tips, Giving Back, Family
No stilettos. No shopping… just pedaling to promote strong bones for life! www.bondgirlsbikeamerica.com The Bond Girl Team, composed of Marybeth, her 22-year-old daughter and a friend, biked 3,114 miles from the Pacific to the Atlantic and raised $52,000 for...
