The Gutsy Traveler

Surviving Overnight Flights

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Ten tips to avoid jet lag

As a  travel writer, I frequently fly across oceans and time zones. Here are my travel-tested tips to avoid jet lag …
How to survive long flights

How to survive long flights

Over the years I’ve learned some tips to help survive long domestic or international flights. The key is a combination …
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How to survive overnight flights

What is “economy class syndrome?” I thought it referred to dark circles under the eyes, cramped legs and sore necks …